Then read on – I have good news! My husband and I recently took the kids on a much needed trip to the shore, and I managed to read up on adrenal fatigue and create a plan for my recovery. I was expecting to feel overwhelmed, but just the opposite happened. I discovered several simple things I can do to care for tired adrenals, which I’ll be sharing with in future posts. But first, I’ll bet you’re wondering if your low energy levels could really be related to adrenal fatigue.


I had a doctor concerned about my adrenals and suggested a saliva test in 2009 because my cortisol was testing high- I didn’t do it. In April 2012 with another doctor I did a saliva test & my adrenals were off the charts. This Dr. handed me the adrenal support tablets with her face on the bottle bottle and did no subsequent testing. In October 2013 I wound up in the Endocornologist office. Her basic blood profile showed my cortisol high because of HCTH. After more subsequent testing and an MRI was discovered that I had Cushing’s disease- my set of symptom indicators were caused by a small benign tumor in my pituitary. I had a surgery in April 2014 and have been recovering my health steadily. I share this to say… If you are having testing done that shows your adrenals over functioning or underfunctioning you may need to see an Endocornologist to really have somebody who understands it working on the behalf of your health.

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As the manufacturer of adrenaline, they are the “glands of stress,” but are also the first glands to fail during prolonged or intense periods of stress. The problem with stressors is that they are “cumulative,” in the sense that their impact tends to add up in the body over time until your adrenal glands just can’t take anymore. Adrenal “fatigue” or dysfunction used to be rare, but is now all too common because of our lack of relaxation and other lifestyle factors, such as smoking, sleep deprivation, poor eating habits and excessive caffeine intake, as well as exposure to environmental toxins and allergens.
But often the naturopaths have recommended supplements or worse. Wilson’s website sells “Dr. Wilson’s Original Formulations” adrenal supplements. The “Adrenal Fatigue Quartet” costs about $200 for a 30-day supply at the minimum recommended doses. The website notes in large print that the products are “formulated by Dr. James L. Wilson for people experiencing stress-related adrenal fatigue.” But the website is dotted with asterisks that lead the determined reader to a small-print notice: “This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.”

When you live in the fight/flight mode all the time and you’re constantly stressed out, you’re setting yourself up for adrenal fatigue because they’ve been in overdrive for a long period of time and they’re been flooding your body with cortisol until they can’t keep up with the constant demand for more stress hormones. Now, your adrenals cannot produce enough stress hormones and/or they’re producing the wrong types of hormones at the incorrect times.


In all the articles I’ve read concerning adrenal fatigue and the causes, (and yours was good, by the way) I’ve never seen it addressed when one has been on high doses of prednisone for several months. This may not fall under adrenal fatigue because the adrenal has literally been completely shut down until the dosage falls under 7 or so mgs. I wonder at what point the adrenal will atrophy to the point it never starts back up. The first time I went off prednisone after having been on it for a year and a half, it took a year before I could feel back to normal and start losing the 58 pounds I had gained during that time. I had to go back on it last September and just got off again last month. Just wondering and would love to hear what someone (other than a traditional MD) has to say. (Can’t bash prednisone, don’t ‘cha know, cause it’s a “wonder drug”!)
Adrenal fatigue or hypoadrenia is a pseudoscientific diagnosis believed in alternative medicine to be the state when adrenal glands are exhausted and unable to produce adequate quantities of hormones, primarily the glucocorticoid cortisol, due to chronic stress or infections.[1] Adrenal fatigue should not be confused with a number of actual forms of adrenal dysfunction such as adrenal insufficiency or Addison's disease.[2]
I started taking Cortex (not Cortrex) an hour before each of my low cortisol times and it has really helped. I have had many of your same symptoms. I take two at 6:00 am and then three other times during the day. I am not a doctor so you may want to check with someone first. The Cortrex can make your heart race as it has adrenaline in it. Hope this helps!
The adrenal glands are 2 of the most powerful glands in the body. The adrenals produce a variety of hormones such as cortisol, DHEA and adrenaline. The adrenals modulate the body’s stress response, and are involved in numerous other biological functions including: digestive functions, inflammatory and anti-inflammatory responses, and the adrenal hormones interact with a simplex of other hormones.
From the treatment perspective, there is much to be learned for those who are unfamiliar with the syndrome. The authors delve into lifestyle changes that can positively impact your stress levels, various medications and natural remedies that can be effective in limiting the damage done to your adrenals, and supplements that can help you to improve your immunity and overall health.
I’m here to share my story of healing with you. I know what it’s like to suffer and not know what’s going on with your body. I’ve been there. I was lost, searching for answers and alone for 10 years until I learned how to get my body working for me, not against me—to address the underlying symptoms instead of using a Band-aid approach to reclaim my vitality. I want to show you that eating and living clean feels incredible. Once you see life this way, you’ll never go back. Ever. Come play along with me on Instagram, Pinterest, Facebook and Twitter. I’m here for you. xo
Adrenal fatigue shouldn’t be confused with adrenal insufficiency, a legitimate medical condition that can be diagnosed with laboratory tests and has a defined symptomatology. Addison’s disease causes primary adrenal insufficiency and usually has an autoimmune cause, with symptoms appearing when most of the adrenal cortex has been destroyed. Secondary adrenal insufficiency is cause by pituitary disorder that gives insufficient hormonal stimulation to the adrenals. Some liken adrenal fatigue to a milder form of adrenal insufficiency — but there’s no underlying pathology that has been associated with adrenal fatigue.
Interpreting the results correctly can be difficult for a physician without experience of Adrenal Fatigue. The reference ranges supplied by labs are so wide that they only flag up extremely low cortisol levels. So your doctor will need to look at the levels provided and make his or her own judgment. This is where the importance of using an optimal range, rather than the reference range, becomes clear.
Then read on – I have good news! My husband and I recently took the kids on a much needed trip to the shore, and I managed to read up on adrenal fatigue and create a plan for my recovery. I was expecting to feel overwhelmed, but just the opposite happened. I discovered several simple things I can do to care for tired adrenals, which I’ll be sharing with in future posts. But first, I’ll bet you’re wondering if your low energy levels could really be related to adrenal fatigue.
These small but mighty glands also work with other hormones and systems in what Dr. Wilson calls a "symphony." As he points out, when one part of this symphony drops out, such as what happens after menopause for women and andropause for men, the adrenal glands have to pick up the slack by producing larger amounts of sex hormones. Because of this, Wilson claims, good adrenal gland function is linked to longevity.

He also spends a great deal of time targeting the root causes of this fatigue, linking these causes to one common factor: stress. His central premise is one that has been taken up by other authors in other forums, which is just one indication of how influential he has been in this area of health. That premise is simple: adrenal fatigue is the result of massive amounts of stress overwhelming the adrenal glands’ ability to manage and then recover from the effects of the stress response.


If you want to get your energy levels back to where they were, there are a few things that you need to do. Adopting an adrenal fatigue diet will give your adrenals and HPA axis the raw materials they need to recover. Removing sources of stress from your life will eliminate one of the causes of your adrenal exhaustion. And changing your lifestyle will have a measurable impact on your ability to handle stress.
The light should cause your iris to contract, making your pupils (the dark spot in the center of your eye) smaller.  Normally, they should stay that way, but if you have adrenal gland fatigue, the iris will be weak and will not be able to hold the contraction, it will either waver between contracted and relaxed, or will contract initially, but then open up after 10-30 seconds.
Proponents of the adrenal fatigue diagnosis claim this is a mild form of adrenal insufficiency caused by chronic stress. The unproven theory behind adrenal fatigue is that your adrenal glands are unable to keep pace with the demands of perpetual fight-or-flight arousal. As a result, they can't produce quite enough of the hormones you need to feel good. Existing blood tests, according to this theory, aren't sensitive enough to detect such a small decline in adrenal function — but your body is.
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