Did you know that MDs receive less than one day of nutrition training during their entire 4 years at medical school? A 2006 study found that the average MD received only 23.9 hours on this vitally important subject. Modern healthcare has drifted away from promoting things like nutrition, emotional wellness, and exercise, and has become almost exclusively focused on treating acute, life-threatening conditions. Again, that's not so helpful if you are suffering from a condition like Adrenal Fatigue.
Abnormal adrenaline and cortisol levels can result in mood disorders, sleep disturbances, reduced resistance to disease, and changes in vital circulation. Because these side effects are not uncomfortable enough to be intolerable, a self-destructive, adrenal-depleting lifestyle often continues. DHEA, which helps the body recover from this sort of chronic abuse, gets revved up full time instead of only episodically.
Although a concept that is sometimes uncomfortable and foreign to traditional medical styles of thinking, the need for multiple interventions is required for effective treatment of such complex illnesses like CFS and adrenal fatigue. The HPA axis works as the body’s energy and hormone regulator. An imbalance between any part of the axis can affect the entire body system and treatment for such disorders requires a well-rounded approach to restore function. Therefore, adrenal and pituitary dysfunction often require treatment with several hormones. When treatment is received, individuals with devastating syndromes like CFS, adrenal fatigue and fibromylagia can “get their lives back” despite the fact that they were previously told, “there is nothing that can be done.”
Adrenal fatigue is known as a group of symptoms or syndrome that occur subsequent to the underperformance of the adrenal glands and thus deficient hormone production. Patients with adrenal fatigue may not have any obvious signs of physical illness, but will absolutely experience a general sense of unwellness, tiredness or “gray” feelings. Of note is a feeling like you cannot cope anymore, even with things which would’ve previously not been perceived as particularly stressful.
Wilson is very clear which lifestyle habits can lead to adrenal fatigue, which can include lack of sleep, poor diet, constantly driving yourself, unhappy relationships, a stressful work environment, emotional trauma, undesired unemployment, divorce, lack of downtime, and physical trauma (to name a few). Wilson also explains the signs of adrenal fatigue (such as fatigue, depression, inability to handle normal stresses, salt cravings, poor memory and concentration, and decreased productivity) and how it progresses, and why mainstream medicine is slow to recognize adrenal fatigue as a real condition.
The term “adrenal fatigue” has been used to explain a group of symptoms that are said to occur in people who are under long-term mental, emotional, or physical stress. Supporters of adrenal fatigue say that you may be more likely to develop this condition if, for example, you have a stressful job; are a shift worker, working student, or single parent; or if you abuse alcohol or drugs.
It wouldn’t surprise me if almost everyone has adrenal fatigue in the day and age we live in. There’s different “levels” and/or severities of adrenal fatigue. I have had professional help in my diaginosis for adrenal fatigue by going to a naturopath doctor and I HIGHLY recommend Dr. Wilson’s book and supplements. They have put me on the road of recovery and I am so thankful. I was so sick with anxiety and insomnia that I had two separate times about 2 months apart where I was literally in bed for a week – which was horrible being a mom of 3 very young children. Thank God for my husband and family – I wouldn’t have been able to recover without their help and support! And thank God for Dr. Wilson!
Symptoms can be very similar to the ones experienced by fibromyalgia sufferers and up to 70 percent of the patients actually suffer from both conditions. Symptoms include: fatigue that doesn’t go away with sleep, difficulty getting restful sleep, pain, stiffness, tender spots in muscles and/or joints, headaches, sore throat, flu-like feeling, weight gain, digestive problems, mental fog, and poor concentration.
In The Adrenal Fatigue Solution, we have included everything you need to know about diet, stress management, exercise, supplementation, hormone replacement and much more. It gives you all the tools you need to get the right tests, identify what might be causing your fatigue, and begin restoring your energy levels one step at a time. You will also learn how to prevent your Adrenal Fatigue from reoccuring. Full recovery may take some time, but once you start on the right path you should begin to see your energy levels improving within weeks.
Nieman recommends taking a careful history and investigating the causes of each symptom or group of symptoms. “I suggest that we work with the patient’s primary-care person to exclude potential disorders such as anemia, obstructive sleep apnea, irritable bowel syndrome, depression or anxiety, diabetes, other systemic illness, poor diet, stress at work or home, or overtraining.”
What is endocrinology? An endocrinologist specializes in all things relating to our hormones. Conditions affected by hormones range from thyroid problems to diabetes and insomnia. Here, we look at the endocrine system, the organs that make more than 50 hormones, why they often go wrong, and why you might want to consult an endocrinologist. Read now